2017 June Newsletter
You can read our June Newsletter here.
2017 February Newsletter
You can read the newsletter here.
January 2017 Newsletter
Happy New Year!! This month we've included info on how to get your new year started right, a fun monthly challenge, and an awesome Member of the Month. We look forward to seeing you all back at the gym and ready to kick off an awesome year. Lindsay, Justin &…
How to Set Goals You Can Actually Reach
At CFSG we are dedicated to improving the lives of our clients. We would like to learn a bit more about your current goals and reasons you are training so we can further enhance your experience and help get you the results you’re looking for! First, we want to make…
January Member of the Month – Leanne Trent
Leanne has been a member for about 3 months, but we’re sure you’ve seen her name all over the PR board. She’s an extremely hard worker, and pushes herself in every single workout. She’s not afraid to try something new, and even signed up for our Spooky Swole Competition almost…
December Member of the Month: Sky Blanchard
Sky has only been a member for a couple of months, but she instantly became part of our CFSG family. She has a great attitude, and is always a bright spot whenever she comes in. She’s a great athlete, but is also humble and kind. And…she’s a triplet. So you…
December 2016 Newsletter
Read the Newsletter here.
November Member of the Month – Joel Weiss
Joel is one of our most inspiring members! He's the guy in class that yells "Woo" when everyone is tired and keeps things fun. He’s been working through an Achilles injury/knee injury for the past several months, and has kept his head high and come in consistently. He knows the…
You can read our newsletter here.