More Info

check out our weekly schedule

classes

SGFit

SGFit is a group based strength & conditioning class that is designed to improve your overall fitness and strength.

LIFT

Our LIFT class is a mixture of Powerlifting, Olympic Weighlifting, and Bodybuilding accessory movements. This program builds strength, power, lean muscle mass, and prevents injuries.

Stretch & Sweat

Stretch & Sweat is a Functional Fitness program that will improve your cardiovascular health, mobility, and endurance.

What Kind Of Results Can You Expect?

Increased brain functions and boosted mood

Improved energy and better health

Increased metabolism, changes in muscle mass, and better overall fitness

See-it-in-the-mirror results

Compliments from friends and family. A healthier, more efficient heart

Increased life expectancy. Substanial improvements in mental health. Better bone density.

PRICING

With membership options starting at $175 per month, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button below.

PRICING

UNLIMITED CROSSFIT

-unlimited CrossFit
-unlimited Yoga
-unlimted Open Gym

$199/mo

15X MONTH CROSSFIT

-15 crossfit or yoga classes

$159/mo

OPEN GYM

- Open gym only

$99/mo

INVEST IN YOU

learn more about our membership options

Fill out the form below to get started.

fill out the form below to get started!

Take the first step towards getting the results you want!